by Peter Birsen | Dec 9, 2019 | Uncategorized
Running Scared You are feeling threatened. You don’t know what to do, and your body is telling you one of two things: run or fight. Running scared may feel cowardly, but fighting isn’t always a practical option. If you feel you must run, avoid running...
by Peter Birsen | Nov 18, 2019 | Music Lessons, Positivity
Music Makes You Stronger Let’s face it, life can be a struggle. It can seem there are an endless line of internal and external forces that only serve to knock us down. In times when you feel you are losing your power, one of the best places to turn to is music....
by Peter Birsen | Oct 18, 2019 | Emotional Exhaustion, Uncategorized
INSIGHTS FOR PARENTS OF CHALLENGING CHILDREN PARENT RELATIONSHIP COACH People often ask me what is it that you DO? While I do, in fact, enjoy working with any high achiever striving for superior transformation, my focus is energizing parents with challenging...
by Peter Birsen | Oct 14, 2019 | Emotional Exhaustion
WHAT IS EMOTIONAL EXHAUSTION? It is seemingly a common occurrence no matter where you go. People working high stress jobs with long hours, struggling to keep their families together as the burden of their responsibilities becomes too much to bear. It can seem...
by Peter Birsen | Oct 14, 2019 | Emotional Exhaustion
Where Emotional Burnouts Begin It can happen to anyone. You work hard to build a career, a family, a life. Laboring yourself into a rhythm, you learn your new duties as you work to establish your dreams in reality. But then it all starts to become too much. The...
