How Sounds Change our State of Mind

What is Sound? From a scream that derails your thoughts to a child’s laughter that makes you smile, you can feel the power different sounds have over your emotions. Many religions and tribes have their own traditions stemming from special sounds and mantras....
NO SAFE PLACE

NO SAFE PLACE

PARENTING POSTS. TERRIBLY TRUE. The names are changed. These clients want their stories told. Today is a day much like any other day, unfortunately. I look down at my folded arms. Cuts and scratches cover my arms, and I can hardly remember a time when they...
WHAT IS PARENT COACHING?

WHAT IS PARENT COACHING?

Let’s face it, family can be exhausting. Not only do you provide for them, but you go above and beyond to give yourself and your loved ones the best life possible. When you have difficulties being heard and understood at home, it can feel like you’re drowning at...